Luv ya Chezza!!!!!!! :)

Well I didn't check the scales this morning, I want to stay with that 67.2 number in my head thank you very much, although its killing me not knowing if I in fact made it into the 66's, that is pushing it I think so I will be happy with what I got already!

I have woken up with a bit of a cold now anyway, so Im not even hungry, lots of fluids today, my 2 girls have got a cold as well. Change of weather probably. I love Autumn tho and I love winter even more! The cool breezes in the morning are just beautiful.

So the scales are heading down again. Thank fuck! I am 400grams off what I was 2 weeks ago and Im happy with that, notice Im not telling anyone what I weigh or how much Im losing???? Not sure if thats a good thing or bad???? hehehe. I have had a coffee and a cupcake all day so far and after the cupcake I felt sick, so serves meself right, that is NOT the right food to have...Shake for lunch and chicken strifry for dinner...all gooD

Exercise for the day
bike ride
arm weights
sit ups
squats
push ups.

I would really love to go to the gym and get a weight regime happening but that ain't gonna happen..shame hey! No matter, I will do what I can at home and Im sure thats better than nothing!