arghhhh

Not good, Im fat and lazy at the moment...I can't get back on track for some reason, I have everyone around me telling me how thin I look, and I don't say this to sound up myself, but I have become complacent and lazy!! And I reckon its the same old thing, I see the results on the scales and I slacken off, I have done this on my entire journey, one step forward and 3 steps back, I didn't weigh myself this morning, but I can tell you it will be no where near 67.1, try 68.4 is my estimate. Im a fuckwit and need to get with the program again...