New week

Ive had my free day with chocolate and lamingtons.....yes i know, but Im paying for it now and I feel sick. I would love to actually listen to my body and NOT eat shit. It makes me sick, literally and because Im too arrogant at times, I can't help myself. I put it down to just plain stupidity.

Anyway, I feel sick and now I will have to put up with it til tomorow. I don't think the Shakes agreed with me either, I felt...just funny all week, I think it is not enough substance for me, Im basically a single mother at the moment, doing everything for 4 children, studying, and trying to keep myself together, I liked that fact that I never felt full and bloated and the weight did come off...(well sort of, 500grams off this week is the same as doing it with food) So I am doing points down to the letter this week and see how I go.

I am on 21 points a day according to this. I still am really annoyed with myself that I couldn't keep my weight under 68 this week, but whats done is done, so new week tomorow:)